HOW SHOULD I DEAL WITH SUICIDAL THOUGHTS? (Afrikaans)

The Covid 19 crisis and lockdown is causing a lot of stress for many people. It is especially stressful for mothers, because they worry about themselves and their children. Some mothers are feeling that their problems and emotional suffering feel too much for them to manage. Some mothers wish their lives could be over and some think about suicide. If you have such thoughts, or know somebody who does, please read the attached resource, as it will help you cope in these difficult times.

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